Happiness is Contagious

“I am determined to be cheerful and happy in whatever situation I may find myself. For I have learned that the greater part of our misery or unhappiness is determined not by our circumstance but by our disposition.”- Martha Washington These are incredibly wise words from a, no doubt, an incredibly wise woman. Being a Read More …

Endorphin’s Make You Happy!

If you follow SOS on Pinterest, you know that one of our boards is called “Healthy Lifestyle Choices.” This board consists of recipes as well as easy to do exercises to create energy and help with that extra boost of motivation. When I first got on Pinterest, I was obsessed with everything on it; from Read More …