You Are Your Habits

It’s no secret that the vast majority of people give up on their New Year’s resolutions by February. There are many reasons for this, but one is because people often fail to understand what is actually required to make change. Often it is much easier than we think and we overwhelm ourselves with these resolutions. Read More …

Is It Worth it to ME

“I’m not scared of growing old, I’m just scared of not achieving everything that I want to do.” – Melanie Laurent A New Year is approaching and it is time to wrap up my 2013 goals and prepare to start off 2014 strong. I am currently developing my top ten list of goals as I do Read More …